Fernando Cuetara 30:00 row

6,210m

Meters

30:00.7

Time

2:24.9

Pace

344

Calories

128

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate22
Stroke Count662
Drag Factor115

November 12, 2021 12:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.7 6,210m 2:24.9 115 695 22 128
5:00.0 1,042m 2:23.9 117 703 22 121
10:00.0 1,042m 2:23.9 117 703 22 129
15:00.0 1,043m 2:23.8 118 704 22 129
20:00.0 998m 2:30.3 103 654 21 123
25:00.0 1,042m 2:23.9 117 703 22 133
30:00.7 1,043m 2:24.1 117 702 23 136

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Workout Graph

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