Fernando Cuetara 36:00 row
6,117m
Meters
36:00.0
Time
2:56.5
Pace
311
Calories
146
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 16 |
November 24, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,117m | 2:56.5 | 64 | 518 | 16 | 146 |
| 1:20.0 | 263m | 2:32.0 | 99 | 642 | 22 | 112 |
| 2:40.0 | 244m | 2:43.9 | 79 | 573 | 19 | 115 |
| 4:00.0 | 260m | 2:33.8 | 96 | 630 | 18 | 144 |
| 5:20.0 | 241m | 2:45.9 | 77 | 563 | 16 | 136 |
| 6:40.0 | 169m | 3:56.6 | 26 | 390 | 11 | 142 |
| 8:00.0 | 333m | 2:00.1 | 202 | 994 | 22 | 158 |
| 9:20.0 | 80m | 8:20.0 | 3 | 309 | 5 | 135 |
| 10:40.0 | 354m | 1:52.9 | 243 | 1134 | 23 | 163 |
| 12:00.0 | 67m | 9:57.0 | 2 | 305 | 4 | 120 |
| 13:20.0 | 342m | 1:56.9 | 219 | 1052 | 23 | 162 |
| 14:40.0 | 158m | 4:13.1 | 22 | 374 | 10 | 135 |
| 16:00.0 | 256m | 2:36.2 | 92 | 615 | 17 | 159 |
| 17:20.0 | 241m | 2:45.9 | 77 | 563 | 16 | 157 |
| 18:40.0 | 169m | 3:56.6 | 26 | 390 | 11 | 153 |
| 20:00.0 | 335m | 1:59.4 | 206 | 1007 | 22 | 169 |
| 21:20.0 | 77m | 8:39.4 | 2 | 308 | 6 | 142 |
| 22:40.0 | 349m | 1:54.6 | 232 | 1100 | 23 | 171 |
| 24:00.0 | 73m | 9:07.9 | 2 | 307 | 5 | 131 |
| 25:20.0 | 336m | 1:59.0 | 207 | 1013 | 23 | 166 |
| 26:40.0 | 170m | 3:55.2 | 27 | 392 | 11 | 147 |
| 28:00.0 | 253m | 2:38.1 | 89 | 604 | 17 | 163 |
| 29:20.0 | 239m | 2:47.3 | 75 | 556 | 16 | 163 |
| 30:40.0 | 169m | 3:56.6 | 26 | 390 | 11 | 162 |
| 32:00.0 | 331m | 2:00.8 | 198 | 982 | 23 | 173 |
| 33:20.0 | 45m | 14:48.8 | 0 | 301 | 5 | 128 |
| 34:40.0 | 268m | 2:29.2 | 105 | 662 | 23 | 139 |
| 36:00.0 | 294m | 2:16.0 | 139 | 778 | 23 | 148 |
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Workout Graph
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