Fernando Cuetara 30:00 row

7,146m

Meters

30:00.0

Time

2:05.9

Pace

451

Calories

156

Heart Rate

Average Watts175
Calories Per Hour902
Stroke Rate23

November 26, 2021 10:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,146m 2:05.9 175 902 23 156
1:00.0 234m 2:08.2 166 871 23 129
2:00.0 240m 2:05.0 179 916 23 141
3:00.0 239m 2:05.5 177 909 22 143
4:00.0 241m 2:04.4 181 924 23 148
5:00.0 239m 2:05.5 177 909 23 149
6:00.0 238m 2:06.0 175 901 22 149
7:00.0 240m 2:05.0 179 916 23 152
8:00.0 238m 2:06.0 175 901 23 154
9:00.0 239m 2:05.5 177 909 23 155
10:00.0 238m 2:06.0 175 901 23 157
11:00.0 236m 2:07.1 170 886 23 155
12:00.0 237m 2:06.5 173 893 24 155
13:00.0 236m 2:07.1 170 886 22 155
14:00.0 236m 2:07.1 170 886 24 157
15:00.0 238m 2:06.0 175 901 23 159
16:00.0 238m 2:06.0 175 901 23 159
17:00.0 237m 2:06.5 173 893 24 161
18:00.0 236m 2:07.1 170 886 23 160
19:00.0 239m 2:05.5 177 909 23 162
20:00.0 237m 2:06.5 173 893 24 162
21:00.0 236m 2:07.1 170 886 23 163
22:00.0 237m 2:06.5 173 893 24 161
23:00.0 238m 2:06.0 175 901 24 161
24:00.0 236m 2:07.1 170 886 23 161
25:00.0 236m 2:07.1 170 886 23 161
26:00.0 238m 2:06.0 175 901 24 163
27:00.0 239m 2:05.5 177 909 24 166
28:00.0 240m 2:05.0 179 916 23 169
29:00.0 241m 2:04.4 181 924 24 168
30:00.0 250m 2:00.0 203 997 25 172

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Workout Graph

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