Fernando Cuetara 30:00 row
7,028m
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
164
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 113 |
November 29, 2021 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,028m | 2:08.0 | 167 | 873 | 23 | 164 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 22 | 154 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 23 | 164 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 23 | 166 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 23 | 166 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 24 | 170 |
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Workout Graph
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