Fernando Cuetara 30:00 row
7,104m
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
158
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 137 |
December 06, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,104m | 2:06.6 | 172 | 892 | 23 | 158 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 23 | 150 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 23 | 152 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 23 | 161 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 23 | 163 |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 24 | 166 |
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Workout Graph
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