Fernando Cuetara 7152m row
7,152m
Meters
30:00.0
Time
2:05.8
Pace
452
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
December 16, 2021 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,152m | 2:05.8 | 176 | 904 | 24 | |
| 1:40.0 | 396m | 2:06.2 | 174 | 898 | 23 | 142 |
| 0:39.8 | 22 | 143 | ||||
| 1:19.2 | 22 | 148 | ||||
| 1:58.8 | 23 | 151 | ||||
| 2:38.3 | 23 | 152 | ||||
| 3:17.9 | 23 | 153 | ||||
| 3:58.0 | 24 | 155 | ||||
| 4:37.0 | 23 | 154 | ||||
| 5:16.7 | 24 | 155 | ||||
| 5:56.1 | 25 | 156 | ||||
| 6:36.1 | 26 | 156 | ||||
| 7:15.6 | 25 | 157 | ||||
| 7:55.2 | 24 | 160 | ||||
| 8:35.1 | 25 | 160 | ||||
| 9:14.1 | 26 | 160 | ||||
| 9:54.3 | 24 | 163 | ||||
| 10:33.7 | 23 | 165 | ||||
| 11:13.7 | 23 | 164 |
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