Fernando Cuetara 30:00 row
7,145m
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
160
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 115 |
December 17, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,145m | 2:05.9 | 175 | 902 | 22 | 160 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 22 | 152 |
| 12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 22 | 155 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 22 | 162 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 22 | 165 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 23 | 168 |
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Workout Graph
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