Fernando Cuetara 30:00 row
7,160m
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
167
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 154 |
January 03, 2022 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,160m | 2:05.6 | 176 | 906 | 23 | 167 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 23 | 156 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 23 | 165 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 23 | 167 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 23 | 171 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 24 | 176 |
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Workout Graph
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