Fernando Cuetara 30:00 row
7,151m
Meters
30:00.0
Time
2:05.8
Pace
450
Calories
160
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 132 |
January 05, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,151m | 2:05.8 | 176 | 904 | 22 | 160 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 22 | 147 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 22 | 156 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 22 | 161 |
| 24:00.0 | 1,431m | 2:05.7 | 176 | 905 | 23 | 165 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 23 | 173 |
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Workout Graph
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