Fernando Cuetara 30:00 row
6,797m
Meters
30:00.0
Time
2:12.4
Pace
417
Calories
163
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 120 |
January 11, 2022 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,797m | 2:12.4 | 151 | 818 | 22 | 163 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 21 | 158 |
| 12:00.0 | 1,322m | 2:16.1 | 139 | 777 | 21 | 159 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 23 | 159 |
| 24:00.0 | 1,240m | 2:25.1 | 114 | 693 | 21 | 164 |
| 30:00.0 | 1,436m | 2:05.3 | 178 | 911 | 24 | 175 |
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Workout Graph
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