Fernando Cuetara 30:00 row
7,144m
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
161
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 140 |
March 11, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,144m | 2:05.9 | 175 | 902 | 23 | 161 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 23 | 147 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 24 | 157 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 23 | 162 |
| 24:00.0 | 1,426m | 2:06.2 | 174 | 898 | 23 | 168 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 23 | 172 |
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Workout Graph
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