Fernando Cuetara 36:00 row
6,153m
Meters
36:00.0
Time
2:55.5
Pace
313
Calories
143
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 17 |
March 16, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,153m | 2:55.5 | 65 | 522 | 17 | 143 |
| 1:20.0 | 285m | 2:20.3 | 127 | 735 | 23 | 114 |
| 2:40.0 | 229m | 2:54.6 | 66 | 526 | 18 | 106 |
| 4:00.0 | 256m | 2:36.2 | 92 | 615 | 18 | 142 |
| 5:20.0 | 240m | 2:46.6 | 76 | 560 | 16 | 128 |
| 6:40.0 | 172m | 3:52.5 | 28 | 395 | 12 | 140 |
| 8:00.0 | 329m | 2:01.5 | 195 | 970 | 22 | 154 |
| 9:20.0 | 85m | 7:50.5 | 3 | 311 | 7 | 128 |
| 10:40.0 | 348m | 1:54.9 | 230 | 1093 | 25 | 159 |
| 12:00.0 | 69m | 9:39.7 | 2 | 306 | 4 | 108 |
| 13:20.0 | 344m | 1:56.2 | 223 | 1066 | 25 | 156 |
| 14:40.0 | 153m | 4:21.4 | 20 | 367 | 10 | 123 |
| 16:00.0 | 256m | 2:36.2 | 92 | 615 | 19 | 153 |
| 17:20.0 | 244m | 2:43.9 | 79 | 573 | 16 | 152 |
| 18:40.0 | 173m | 3:51.2 | 28 | 397 | 13 | 151 |
| 20:00.0 | 323m | 2:03.8 | 184 | 934 | 22 | 165 |
| 21:20.0 | 87m | 7:39.7 | 4 | 312 | 7 | 142 |
| 22:40.0 | 349m | 1:54.6 | 232 | 1100 | 25 | 166 |
| 24:00.0 | 68m | 9:48.2 | 2 | 305 | 4 | 118 |
| 25:20.0 | 342m | 1:56.9 | 219 | 1052 | 26 | 163 |
| 26:40.0 | 156m | 4:16.4 | 21 | 371 | 10 | 132 |
| 28:00.0 | 257m | 2:35.6 | 93 | 619 | 19 | 161 |
| 29:20.0 | 245m | 2:43.2 | 80 | 576 | 16 | 159 |
| 30:40.0 | 176m | 3:47.2 | 30 | 402 | 13 | 157 |
| 32:00.0 | 334m | 1:59.7 | 204 | 1001 | 23 | 170 |
| 33:20.0 | 61m | 10:55.7 | 1 | 304 | 6 | 126 |
| 34:40.0 | 290m | 2:17.9 | 133 | 759 | 24 | 144 |
| 36:00.0 | 286m | 2:19.8 | 128 | 740 | 24 | 145 |
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Workout Graph
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