Fernando Cuetara 30:00 row
7,076
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
163
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 119 |
March 21, 2022 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,076 | 2:07.1 | 170 | 885 | 441 | 23 | 163 |
| 6:00.0 | 1,428 | 2:06.0 | 175 | 901 | 90 | 23 | 150 |
| 12:00.0 | 1,423 | 2:06.4 | 173 | 895 | 89 | 23 | 162 |
| 18:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 23 | 163 |
| 24:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 24 | 168 |
| 30:00.0 | 1,406 | 2:08.0 | 167 | 874 | 87 | 24 | 172 |
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Workout Graph
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