Fernando Cuetara 30:00 row
7,095m
Meters
30:00.0
Time
2:06.8
Pace
444
Calories
160
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 142 |
March 25, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,095m | 2:06.8 | 171 | 890 | 24 | 160 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 24 | 150 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 23 | 157 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 24 | 162 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 24 | 164 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 25 | 171 |
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Workout Graph
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