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Fernando Cuetara 30:00 row

7,145

Meters

30:00.0

Time

2:05.9

Pace

439

Calories

158

Heart Rate

Average Watts175
Calories Per Hour878
Stroke Rate24
Drag Factor109

February 08, 2021 12:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,145 2:05.9 175 878 439 24 158
1:00.0 238 2:06.0 175 900 15 25 131
2:00.0 241 2:04.4 181 900 15 25 142
3:00.0 241 2:04.4 181 900 15 24 148
4:00.0 241 2:04.4 181 900 15 23 149
5:00.0 240 2:05.0 179 900 15 24 149
6:00.0 239 2:05.5 177 900 15 23 151
7:00.0 238 2:06.0 175 900 15 24 154
8:00.0 238 2:06.0 175 900 15 24 154
9:00.0 240 2:05.0 179 900 15 24 157
10:00.0 238 2:06.0 175 900 15 24 157
11:00.0 240 2:05.0 179 900 15 23 159
12:00.0 238 2:06.0 175 900 15 25 159
13:00.0 237 2:06.5 173 840 14 24 158
14:00.0 240 2:05.0 179 900 15 23 158
15:00.0 235 2:07.6 168 840 14 25 159
16:00.0 236 2:07.1 170 840 14 23 159
17:00.0 237 2:06.5 173 840 14 25 161
18:00.0 237 2:06.5 173 840 14 24 162
19:00.0 238 2:06.0 175 900 15 25 161
20:00.0 237 2:06.5 173 840 14 24 164
21:00.0 238 2:06.0 175 900 15 24 163
22:00.0 234 2:08.2 166 840 14 24 162
23:00.0 233 2:08.7 164 840 14 24 165
24:00.0 234 2:08.2 166 840 14 25 164
25:00.0 236 2:07.1 170 840 14 25 165
26:00.0 235 2:07.6 168 840 14 24 164
27:00.0 237 2:06.5 173 840 14 25 167
28:00.0 239 2:05.5 177 900 15 25 167
29:00.0 241 2:04.4 181 900 15 26 167
30:00.0 250 2:00.0 203 960 16 25 173