Sign Up

Fernando Cuetara 30:00 row

7,216m

Meters

30:00.0

Time

2:04.7

Pace

446

Calories

160

Heart Rate

Average Watts180
Calories Per Hour920
Stroke Rate24
Drag Factor110

February 26, 2021 12:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,216m 2:04.7 180 920 24 160
1:00.0 239m 2:05.5 177 909 25 128
2:00.0 244m 2:02.9 188 948 24 141
3:00.0 242m 2:03.9 184 932 24 142
4:00.0 241m 2:04.4 181 924 23 147
5:00.0 240m 2:05.0 179 916 24 149
6:00.0 242m 2:03.9 184 932 24 153
7:00.0 242m 2:03.9 184 932 24 153
8:00.0 242m 2:03.9 184 932 24 158
9:00.0 242m 2:03.9 184 932 24 159
10:00.0 240m 2:05.0 179 916 24 159
11:00.0 241m 2:04.4 181 924 25 160
12:00.0 242m 2:03.9 184 932 24 160
13:00.0 240m 2:05.0 179 916 24 161
14:00.0 242m 2:03.9 184 932 25 163
15:00.0 241m 2:04.4 181 924 24 164
16:00.0 241m 2:04.4 181 924 25 165
17:00.0 241m 2:04.4 181 924 25 166
18:00.0 241m 2:04.4 181 924 24 167
19:00.0 241m 2:04.4 181 924 25 165
20:00.0 241m 2:04.4 181 924 25 165
21:00.0 241m 2:04.4 181 924 25 168
22:00.0 237m 2:06.5 173 893 25 166
23:00.0 241m 2:04.4 181 924 24 169
24:00.0 236m 2:07.1 170 886 25 167
25:00.0 237m 2:06.5 173 893 25 165
26:00.0 236m 2:07.1 170 886 25 170
27:00.0 237m 2:06.5 173 893 26 170
28:00.0 238m 2:06.0 175 901 25 169
29:00.0 239m 2:05.5 177 909 25 171
30:00.0 249m 2:00.4 200 988 27 173