Fernando Cuetara 30:00 row
7,166m
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
155
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
April 23, 2021 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,166m | 2:05.5 | 177 | 908 | 24 | 155 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 24 | 143 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 24 | 152 |
| 18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 24 | 155 |
| 24:00.0 | 1,431m | 2:05.7 | 176 | 905 | 25 | 159 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 26 | 166 |