Fernando Cuetara 30:00 row
7,116m
Meters
30:00.0
Time
2:06.4
Pace
444
Calories
159
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
July 19, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,116m | 2:06.4 | 173 | 895 | 22 | 159 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 22 | 151 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 21 | 156 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 22 | 161 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 22 | 161 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 23 | 168 |