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Fernando Cuetara 30:00 row

7,202m

Meters

30:00.0

Time

2:04.9

Pace

452

Calories

154

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate23
Drag Factor115

August 02, 2021 12:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,202m 2:04.9 179 917 23 154
1:40.0 398m 2:05.6 177 907 23 133
3:20.0 399m 2:05.3 178 912 23 137
5:00.0 401m 2:04.6 181 921 23 143
6:40.0 401m 2:04.6 181 921 23 147
8:20.0 398m 2:05.6 177 907 23 147
10:00.0 397m 2:05.9 175 902 23 149
11:40.0 399m 2:05.3 178 912 23 151
13:20.0 399m 2:05.3 178 912 23 155
15:00.0 398m 2:05.6 177 907 23 154
16:40.0 399m 2:05.3 178 912 22 157
18:20.0 401m 2:04.6 181 921 23 159
20:00.0 399m 2:05.3 178 912 23 159
21:40.0 398m 2:05.6 177 907 23 161
23:20.0 399m 2:05.3 178 912 23 161
25:00.0 400m 2:05.0 179 916 24 162
26:40.0 400m 2:05.0 179 916 24 164
28:20.0 404m 2:03.7 185 935 23 167
30:00.0 413m 2:01.0 197 978 23 171