Fernando Cuetara 30:00 row
7,265m
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
160
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
August 13, 2021 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,265m | 2:03.8 | 184 | 933 | 23 | 160 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 23 | 150 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 23 | 155 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 24 | 161 |
| 24:00.0 | 1,452m | 2:03.9 | 184 | 932 | 24 | 163 |
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 24 | 172 |