Fernando Cuetara 30:00 row
7,152m
Meters
30:00.0
Time
2:05.8
Pace
449
Calories
159
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
August 16, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,152m | 2:05.8 | 176 | 904 | 23 | 159 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 23 | 150 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 23 | 159 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 24 | 157 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 24 | 163 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 24 | 168 |