Fernando Cuetara v4:00/2:00r...1 row
782m
Meters
4:00.0
Time
2:33.4
Pace
42
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 792m |
| Overall Time | 6:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Drag Factor | 82 |
September 08, 2021 10:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 782m | 2:33.4 | 97 | 633 | 25 | |
| 4:00.0 | 782m | 2:33.4 | 97 | 633 | 25 | |
| r: 2:00 | 10m | |||||
| r10m |