Fernando Cuetara 30:00 row
7,164m
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
159
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
October 04, 2021 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,164m | 2:05.6 | 177 | 907 | 23 | 159 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 23 | 149 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 23 | 156 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 23 | 160 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 24 | 162 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 24 | 170 |