Fernando Cuetara 30:00 row
7,128m
Meters
30:00.0
Time
2:06.2
Pace
444
Calories
162
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 898 |
Stroke Rate | 23 |
Drag Factor | 115 |
November 05, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,128m | 2:06.2 | 174 | 898 | 23 | 162 |
1:00.0 | 197m | 2:32.2 | 99 | 641 | 20 | 128 |
2:00.0 | 239m | 2:05.5 | 177 | 909 | 24 | 139 |
3:00.0 | 241m | 2:04.4 | 181 | 924 | 23 | 144 |
4:00.0 | 241m | 2:04.4 | 181 | 924 | 23 | 150 |
5:00.0 | 240m | 2:05.0 | 179 | 916 | 23 | 153 |
6:00.0 | 239m | 2:05.5 | 177 | 909 | 23 | 154 |
7:00.0 | 239m | 2:05.5 | 177 | 909 | 23 | 157 |
8:00.0 | 239m | 2:05.5 | 177 | 909 | 24 | 158 |
9:00.0 | 239m | 2:05.5 | 177 | 909 | 23 | 160 |
10:00.0 | 236m | 2:07.1 | 170 | 886 | 25 | 160 |
11:00.0 | 237m | 2:06.5 | 173 | 893 | 23 | 160 |
12:00.0 | 238m | 2:06.0 | 175 | 901 | 23 | 162 |
13:00.0 | 239m | 2:05.5 | 177 | 909 | 23 | 163 |
14:00.0 | 240m | 2:05.0 | 179 | 916 | 24 | 166 |
15:00.0 | 238m | 2:06.0 | 175 | 901 | 24 | 165 |
16:00.0 | 239m | 2:05.5 | 177 | 909 | 23 | 169 |
17:00.0 | 240m | 2:05.0 | 179 | 916 | 24 | 167 |
18:00.0 | 239m | 2:05.5 | 177 | 909 | 23 | 171 |
19:00.0 | 238m | 2:06.0 | 175 | 901 | 24 | 168 |
20:00.0 | 238m | 2:06.0 | 175 | 901 | 23 | 167 |
21:00.0 | 238m | 2:06.0 | 175 | 901 | 24 | 168 |
22:00.0 | 239m | 2:05.5 | 177 | 909 | 23 | 169 |
23:00.0 | 240m | 2:05.0 | 179 | 916 | 23 | 171 |
24:00.0 | 236m | 2:07.1 | 170 | 886 | 23 | 170 |
25:00.0 | 238m | 2:06.0 | 175 | 901 | 24 | 169 |
26:00.0 | 238m | 2:06.0 | 175 | 901 | 23 | 170 |
27:00.0 | 239m | 2:05.5 | 177 | 909 | 23 | 172 |
28:00.0 | 237m | 2:06.5 | 173 | 893 | 24 | 172 |
29:00.0 | 241m | 2:04.4 | 181 | 924 | 24 | 173 |
30:00.0 | 247m | 2:01.4 | 195 | 972 | 25 | 176 |