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Fernando Cuetara 30:00 row

7,211m

Meters

30:00.0

Time

2:04.8

Pace

446

Calories

158

Heart Rate

Average Watts180
Calories Per Hour919
Stroke Rate23
Drag Factor115

November 19, 2021 10:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,211m 2:04.8 180 919 23 158
1:00.0 236m 2:07.1 170 886 23 127
2:00.0 244m 2:02.9 188 948 23 136
3:00.0 243m 2:03.4 186 940 23 142
4:00.0 245m 2:02.4 191 956 24 145
5:00.0 243m 2:03.4 186 940 23 148
6:00.0 241m 2:04.4 181 924 23 151
7:00.0 242m 2:03.9 184 932 24 150
8:00.0 242m 2:03.9 184 932 23 155
9:00.0 243m 2:03.4 186 940 24 156
10:00.0 242m 2:03.9 184 932 23 158
11:00.0 241m 2:04.4 181 924 24 160
12:00.0 239m 2:05.5 177 909 23 160
13:00.0 237m 2:06.5 173 893 23 159
14:00.0 238m 2:06.0 175 901 23 158
15:00.0 241m 2:04.4 181 924 23 160
16:00.0 238m 2:06.0 175 901 23 160
17:00.0 237m 2:06.5 173 893 24 163
18:00.0 240m 2:05.0 179 916 23 164
19:00.0 240m 2:05.0 179 916 23 163
20:00.0 239m 2:05.5 177 909 24 163
21:00.0 240m 2:05.0 179 916 23 164
22:00.0 239m 2:05.5 177 909 24 168
23:00.0 236m 2:07.1 170 886 23 164
24:00.0 240m 2:05.0 179 916 24 166
25:00.0 240m 2:05.0 179 916 23 169
26:00.0 240m 2:05.0 179 916 24 168
27:00.0 241m 2:04.4 181 924 23 167
28:00.0 241m 2:04.4 181 924 24 168
29:00.0 241m 2:04.4 181 924 24 172
30:00.0 244m 2:02.9 188 948 23 171