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Fernando Cuetara 30:00 row

7,212m

Meters

30:00.0

Time

2:04.7

Pace

451

Calories

159

Heart Rate

Average Watts180
Calories Per Hour919
Stroke Rate23
Drag Factor113

December 03, 2021 10:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,212m 2:04.7 180 919 23 159
1:00.0 233m 2:08.7 164 864 23 131
2:00.0 240m 2:05.0 179 916 23 141
3:00.0 242m 2:03.9 184 932 23 146
4:00.0 239m 2:05.5 177 909 23 148
5:00.0 241m 2:04.4 181 924 22 152
6:00.0 241m 2:04.4 181 924 23 150
7:00.0 241m 2:04.4 181 924 23 156
8:00.0 239m 2:05.5 177 909 23 154
9:00.0 239m 2:05.5 177 909 23 154
10:00.0 239m 2:05.5 177 909 23 157
11:00.0 239m 2:05.5 177 909 23 157
12:00.0 239m 2:05.5 177 909 23 158
13:00.0 237m 2:06.5 173 893 23 158
14:00.0 240m 2:05.0 179 916 23 159
15:00.0 240m 2:05.0 179 916 24 160
16:00.0 239m 2:05.5 177 909 23 159
17:00.0 241m 2:04.4 181 924 24 163
18:00.0 239m 2:05.5 177 909 23 161
19:00.0 238m 2:06.0 175 901 23 163
20:00.0 240m 2:05.0 179 916 23 164
21:00.0 240m 2:05.0 179 916 24 165
22:00.0 242m 2:03.9 184 932 23 168
23:00.0 239m 2:05.5 177 909 24 164
24:00.0 240m 2:05.0 179 916 23 168
25:00.0 240m 2:05.0 179 916 24 170
26:00.0 239m 2:05.5 177 909 23 170
27:00.0 242m 2:03.9 184 932 24 169
28:00.0 240m 2:05.0 179 916 24 171
29:00.0 242m 2:03.9 184 932 23 174
30:00.0 261m 1:54.9 230 1093 26 178