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Fernando Cuetara 30:00 row

7,164m

Meters

30:00.0

Time

2:05.6

Pace

445

Calories

155

Heart Rate

Average Watts177
Calories Per Hour907
Stroke Rate22
Drag Factor112

December 08, 2021 11:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,164m 2:05.6 177 907 22 155
1:00.0 237m 2:06.5 173 893 24 126
2:00.0 241m 2:04.4 181 924 23 138
3:00.0 239m 2:05.5 177 909 23 141
4:00.0 239m 2:05.5 177 909 22 143
5:00.0 238m 2:06.0 175 901 23 147
6:00.0 238m 2:06.0 175 901 22 149
7:00.0 239m 2:05.5 177 909 22 147
8:00.0 238m 2:06.0 175 901 23 151
9:00.0 237m 2:06.5 173 893 22 152
10:00.0 237m 2:06.5 173 893 23 151
11:00.0 238m 2:06.0 175 901 22 155
12:00.0 238m 2:06.0 175 901 23 156
13:00.0 239m 2:05.5 177 909 23 158
14:00.0 239m 2:05.5 177 909 23 156
15:00.0 237m 2:06.5 173 893 22 158
16:00.0 238m 2:06.0 175 901 24 158
17:00.0 238m 2:06.0 175 901 23 160
18:00.0 238m 2:06.0 175 901 23 157
19:00.0 237m 2:06.5 173 893 22 159
20:00.0 238m 2:06.0 175 901 23 160
21:00.0 237m 2:06.5 173 893 23 161
22:00.0 238m 2:06.0 175 901 23 162
23:00.0 237m 2:06.5 173 893 23 162
24:00.0 239m 2:05.5 177 909 22 164
25:00.0 238m 2:06.0 175 901 23 164
26:00.0 239m 2:05.5 177 909 23 166
27:00.0 239m 2:05.5 177 909 24 167
28:00.0 243m 2:03.4 186 940 23 167
29:00.0 245m 2:02.4 191 956 24 169
30:00.0 249m 2:00.4 200 988 24 171