Fernando Cuetara 30:00 row
7,151m
Meters
30:00.0
Time
2:05.8
Pace
449
Calories
161
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
December 13, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,151m | 2:05.8 | 176 | 904 | 22 | 161 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 22 | 147 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 22 | 161 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 23 | 162 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 22 | 168 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 23 | 169 |