Fernando Cuetara 30:00 row
7,068m
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
158
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
December 20, 2021 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,068m | 2:07.3 | 170 | 883 | 21 | 158 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 21 | 151 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 22 | 157 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 21 | 161 |
| 24:00.0 | 1,408m | 2:07.8 | 168 | 876 | 22 | 161 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 23 | 164 |