Fernando Cuetara 1000m row
1,000
Meters
4:49.8
Time
2:24.9
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
January 05, 2022 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.8 | 1,000 | 2:24.9 | 115 | 670 | 54 | 20 |
| 0:59.6 | 200 | 2:29.0 | 106 | 604 | 10 | 20 |
| 0:57.1 | 400 | 2:22.7 | 120 | 693 | 11 | 21 |
| 0:59.4 | 600 | 2:28.5 | 107 | 666 | 11 | 22 |
| 0:57.9 | 800 | 2:24.7 | 115 | 683 | 11 | 21 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 709 | 11 | 20 |