Fernando Cuetara 30:00 row
7,124
Meters
30:00.0
Time
2:06.3
Pace
446
Calories
163
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Drag Factor | 140 |
January 28, 2022 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,124 | 2:06.3 | 174 | 897 | 22 | 163 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 905 | 24 | 151 |
| 12:00.0 | 1,425 | 2:06.3 | 174 | 897 | 22 | 161 |
| 18:00.0 | 1,421 | 2:06.6 | 172 | 892 | 22 | 164 |
| 24:00.0 | 1,418 | 2:06.9 | 171 | 888 | 23 | 170 |
| 30:00.0 | 1,429 | 2:05.9 | 175 | 902 | 23 | 173 |