Fernando Cuetara v1000m/1:00r...3 row
9,094m
Meters
39:36.9
Time
2:10.6
Pace
555
Calories
148
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,127m |
| Overall Time | 41:36.9 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 1043 |
| Drag Factor | 185 |
June 10, 2022 13:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:36.9 | 9,094m | 2:10.6 | 157 | 839 | 26 | 148 | |
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 25 | 126 | |
| r: 1:00 | 18m | ||||||
| 30:00.0 | 7,094m | 2:06.8 | 171 | 889 | 26 | 172 | |
| r: 1:00 | 15m | ||||||
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 30 | 146 | |
| r33m |
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Workout Graph
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