Fernando Cuetara v1000m/1:00r...3 row
9,001
Meters
39:54.8
Time
2:13.0
Pace
542
Calories
145
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,032 |
| Overall Time | 41:54.8 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 1025 |
| Drag Factor | 195 |
June 21, 2022 09:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:54.8 | 9,001 | 2:13.0 | 149 | 811 | 26 | 145 | |
| 4:56.6 | 1,000 | 2:28.3 | 107 | 669 | 24 | 113 | |
| r: 1:00 | 12 | ||||||
| 30:00.0 | 7,001 | 2:08.5 | 165 | 866 | 26 | 177 | |
| r: 1:00 | 19 | ||||||
| 4:58.2 | 1,000 | 2:29.1 | 106 | 663 | 28 | 147 | |
| r31 |
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Workout Graph
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