Fernando Cuetara 30:00 row
6,303m
Meters
30:00.7
Time
2:22.8
Pace
354
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
August 23, 2022 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.7 | 6,303m | 2:22.8 | 120 | 713 | 22 | 139 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 126 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 135 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 138 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 143 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 144 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 145 |
| 30:00.7 | 2m | 2:55.0 | 65 | 524 | 0 | 145 |
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Workout Graph
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