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Fernando Cuetara 6953m row

6,953m

Meters

30:00.0

Time

2:09.4

Pace

428

Calories

155

Heart Rate

Average Watts161
Calories Per Hour855
Stroke Rate28

September 06, 2022 08:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,953m 2:09.4 161 855 28 155
1:00.0 226m 2:12.7 150 814 34 125
1:00.0 458m 2:09.3 162 857 26 136
1:00.0 685m 2:08.7 164 864 25 143
1:00.0 910m 2:09.3 162 857 24 141
1:00.0 1,135m 2:09.8 160 849 23 144
1:00.0 1,362m 2:09.3 162 857 26 149
1:00.0 1,587m 2:09.8 160 849 29 150
1:00.0 1,814m 2:09.3 162 857 25 153
1:00.0 2,040m 2:09.3 162 857 29 154
1:00.0 2,265m 2:09.8 160 849 29 152
1:00.0 2,491m 2:09.8 160 849 25 157
1:00.0 2,717m 2:09.8 160 849 25 158
1:00.0 2,944m 2:09.3 162 857 27 158
1:00.0 3,172m 2:08.2 166 871 26 160
1:00.0 3,395m 2:09.8 160 849 28 159
1:00.0 3,622m 2:09.3 162 857 26 159
1:00.0 3,847m 2:09.8 160 849 24 159
1:00.0 4,073m 2:09.8 160 849 31 159
1:00.0 4,299m 2:09.8 160 849 30 161
1:00.0 4,525m 2:09.8 160 849 30 163
1:00.0 4,751m 2:09.8 160 849 28 163
1:00.0 4,977m 2:09.8 160 849 27 161
1:00.0 5,202m 2:10.4 158 842 31 160
1:00.0 5,431m 2:08.7 164 864 37 165
1:00.0 5,658m 2:08.2 166 871 32 165
1:00.0 5,881m 2:09.8 160 849 33 164
1:00.0 6,106m 2:10.4 158 842 29 164
1:00.0 6,335m 2:08.7 164 864 28 169
1:00.0 6,564m 2:07.1 170 886 32 170
1:00.0 6,791m 2:06.5 173 893 30 170

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Workout Graph

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