Fernando Cuetara 6924m row
6,924m
Meters
30:00.0
Time
2:09.9
Pace
424
Calories
157
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 848 |
Stroke Rate | 30 |
September 30, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,924m | 2:09.9 | 159 | 848 | 30 | 157 |
1:00.0 | 226m | 2:12.7 | 150 | 814 | 31 | 131 |
1:00.0 | 456m | 2:10.4 | 158 | 842 | 29 | 140 |
1:00.0 | 685m | 2:08.7 | 164 | 864 | 30 | 147 |
1:00.0 | 910m | 2:09.3 | 162 | 857 | 37 | 148 |
1:00.0 | 1,137m | 2:08.7 | 164 | 864 | 34 | 151 |
1:00.0 | 1,361m | 2:09.8 | 160 | 849 | 29 | 152 |
1:00.0 | 1,586m | 2:10.4 | 158 | 842 | 26 | 151 |
1:00.0 | 1,812m | 2:10.4 | 158 | 842 | 29 | 153 |
1:00.0 | 2,039m | 2:09.8 | 160 | 849 | 27 | 153 |
1:00.0 | 2,265m | 2:09.8 | 160 | 849 | 34 | 158 |
1:00.0 | 2,489m | 2:11.0 | 156 | 835 | 31 | 157 |
1:00.0 | 2,716m | 2:10.4 | 158 | 842 | 34 | 158 |
1:00.0 | 2,941m | 2:11.0 | 156 | 835 | 26 | 157 |
1:00.0 | 3,169m | 2:09.8 | 160 | 849 | 29 | 159 |
1:00.0 | 3,398m | 2:08.2 | 166 | 871 | 30 | 163 |
1:00.0 | 3,620m | 2:10.4 | 158 | 842 | 27 | 160 |
1:00.0 | 3,845m | 2:11.0 | 156 | 835 | 30 | 160 |
1:00.0 | 4,072m | 2:10.4 | 158 | 842 | 29 | 162 |
1:00.0 | 4,299m | 2:09.8 | 160 | 849 | 30 | 163 |
1:00.0 | 4,523m | 2:11.0 | 156 | 835 | 27 | 165 |
1:00.0 | 4,750m | 2:10.4 | 158 | 842 | 33 | 164 |
1:00.0 | 4,974m | 2:11.5 | 154 | 828 | 32 | 164 |
1:00.0 | 5,199m | 2:12.1 | 152 | 821 | 26 | 164 |
1:00.0 | 5,428m | 2:10.4 | 158 | 842 | 26 | 168 |
1:00.0 | 5,652m | 2:11.5 | 154 | 828 | 28 | 164 |
1:00.0 | 5,877m | 2:12.1 | 152 | 821 | 28 | 164 |
1:00.0 | 6,108m | 2:09.3 | 162 | 857 | 29 | 167 |
1:00.0 | 6,333m | 2:09.8 | 160 | 849 | 31 | 169 |
1:00.0 | 6,568m | 2:05.0 | 179 | 916 | 29 | 173 |
1:00.0 | 6,795m | 2:04.4 | 181 | 924 | 27 | 173 |
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Workout Graph
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