Fernando Cuetara 30:00 row
5,654m
Meters
30:00.0
Time
2:39.1
Pace
297
Calories
117
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 36 |
| Stroke Count | 1084 |
| Drag Factor | 227 |
March 24, 2023 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,654m | 2:39.1 | 87 | 598 | 36 | 117 |
| 6:00.0 | 1,122m | 2:40.4 | 85 | 591 | 32 | 117 |
| 12:00.0 | 1,114m | 2:41.5 | 83 | 585 | 38 | 119 |
| 18:00.0 | 1,136m | 2:38.4 | 88 | 602 | 37 | 117 |
| 24:00.0 | 1,142m | 2:37.6 | 89 | 607 | 37 | 115 |
| 30:00.0 | 1,141m | 2:37.7 | 89 | 606 | 36 | 120 |
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Workout Graph
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