Fernando Cuetara 40:00 row
7,023m
Meters
40:00.0
Time
2:50.8
Pace
359
Calories
122
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 27 |
| Stroke Count | 1093 |
| Drag Factor | 227 |
April 20, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,023m | 2:50.8 | 70 | 541 | 27 | 122 |
| 8:00.0 | 1,458m | 2:44.6 | 78 | 570 | 26 | 123 |
| 16:00.0 | 1,380m | 2:53.9 | 67 | 528 | 25 | 120 |
| 24:00.0 | 1,394m | 2:52.1 | 69 | 536 | 28 | 120 |
| 32:00.0 | 1,404m | 2:50.9 | 70 | 541 | 27 | 123 |
| 40:00.0 | 1,387m | 2:53.0 | 68 | 532 | 30 | 124 |
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Workout Graph
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