Fernando Cuetara 30:01 row
5,627m
Meters
30:01.4
Time
2:40.0
Pace
293
Calories
122
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 111 |
April 28, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.4 | 5,627m | 2:40.0 | 85 | 593 | 30 | 122 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 36 | 119 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 32 | 122 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 29 | 122 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 30 | 120 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 27 | 124 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 27 | 124 |
| 30:01.4 | 4m | 2:55.0 | 65 | 524 | 0 | 125 |
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Workout Graph
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