Fernando Cuetara 30:01 row
5,505m
Meters
30:01.8
Time
2:43.6
Pace
285
Calories
120
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 111 |
May 10, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.8 | 5,505m | 2:43.6 | 80 | 574 | 29 | 120 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 30 | 117 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 31 | 122 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 28 | 119 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 29 | 119 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 28 | 120 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 30 | 123 |
| 30:01.8 | 6m | 2:30.0 | 104 | 656 | 0 | 124 |
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Workout Graph
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