Fernando Cuetara 40:00 row
7,411m
Meters
40:00.8
Time
2:41.9
Pace
385
Calories
122
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 996 |
| Drag Factor | 111 |
May 16, 2023 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.8 | 7,411m | 2:41.9 | 82 | 583 | 24 | 122 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 25 | 120 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 24 | 124 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 23 | 123 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 25 | 120 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 26 | 123 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 26 | 124 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 25 | 121 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 25 | 122 |
| 40:00.8 | 2m | 3:20.0 | 44 | 450 | 0 | 122 |
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Workout Graph
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