Fernando Cuetara 30:00 row
6,840m
Meters
30:00.0
Time
2:11.5
Pace
413
Calories
163
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 26 |
Stroke Count | 803 |
May 19, 2023 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,840m | 2:11.5 | 154 | 828 | 26 | 163 |
6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 27 | 149 |
12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 26 | 159 |
18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 27 | 166 |
24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 27 | 171 |
30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 27 | 172 |
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Workout Graph
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