Fernando Cuetara 30:00 row

6,840m

Meters

30:00.0

Time

2:11.5

Pace

413

Calories

163

Heart Rate

Average Watts154
Calories Per Hour828
Stroke Rate26
Stroke Count803

May 19, 2023 08:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,840m 2:11.5 154 828 26 163
6:00.0 1,353m 2:13.0 149 811 27 149
12:00.0 1,362m 2:12.1 152 821 26 159
18:00.0 1,371m 2:11.2 155 832 27 166
24:00.0 1,377m 2:10.7 157 839 27 171
30:00.0 1,378m 2:10.6 157 840 27 172

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Workout Graph

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