Fernando Cuetara 30:02 row
5,706m
Meters
30:02.0
Time
2:37.9
Pace
301
Calories
122
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 95 |
June 02, 2023 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.0 | 5,706m | 2:37.9 | 89 | 605 | 23 | 122 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 29 | 122 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 22 | 123 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 22 | 120 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 22 | 122 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 22 | 122 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 22 | 123 |
| 30:02.0 | 6m | 2:46.6 | 76 | 560 | 31 | 124 |
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Workout Graph
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