Fernando Cuetara 30:01 row
5,334
Meters
30:01.2
Time
2:48.8
Pace
271
Calories
120
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 181 |
July 04, 2023 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.2 | 5,334 | 2:48.8 | 73 | 541 | 271 | 27 | 120 |
| 5:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 27 | 114 |
| 10:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 27 | 117 |
| 15:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 29 | 123 |
| 20:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 26 | 120 |
| 25:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 29 | 120 |
| 30:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 27 | 123 |
| 30:01.2 | 4 | 2:30.0 | 104 | 656 | 0 | 0 | 123 |
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Workout Graph
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