Fernando Cuetara 30:01 row
5,833m
Meters
30:01.8
Time
2:34.4
Pace
312
Calories
114
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 166 |
August 05, 2023 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.8 | 5,833m | 2:34.4 | 95 | 626 | 25 | 114 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 25 | 102 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 27 | 108 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 27 | 111 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 28 | 120 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 116 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 124 |
| 30:01.8 | 5m | 3:00.0 | 60 | 506 | 0 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.