Fernando Cuetara 30:05 row
6,115m
Meters
30:05.0
Time
2:27.5
Pace
335
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 811 |
| Drag Factor | 134 |
August 30, 2023 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 6,115m | 2:27.5 | 109 | 674 | 26 | 130 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 118 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 134 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 | 135 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 | 132 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 29 | 131 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 | 133 |
| 30:05.0 | 13m | 3:12.3 | 49 | 469 | 0 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.