Fernando Cuetara 12:00 row
2,456
Meters
12:00.0
Time
2:26.5
Pace
135
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 313 |
| Drag Factor | 169 |
September 03, 2023 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,456 | 2:26.5 | 111 | 682 | 135 | 26 | 117 |
| 3:00.0 | 588 | 2:33.0 | 98 | 635 | 31 | 24 | 108 |
| 6:00.0 | 627 | 2:23.5 | 118 | 707 | 35 | 25 | 120 |
| 9:00.0 | 625 | 2:24.0 | 117 | 703 | 35 | 27 | 117 |
| 12:00.0 | 616 | 2:26.1 | 112 | 686 | 34 | 29 | 123 |
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Workout Graph
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