Fernando Cuetara 30:00 row
6,190m
Meters
30:00.0
Time
2:25.3
Pace
345
Calories
135
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 6 |
| Drag Factor | 105 |
September 26, 2023 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,190m | 2:25.3 | 114 | 691 | 28 | 135 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 28 | 131 |
| 12:00.0 | 1,222m | 2:27.2 | 110 | 676 | 27 | 140 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 28 | 146 |
| 24:00.0 | 1,250m | 2:24.0 | 117 | 703 | 27 | 141 |
| 30:00.0 | 1,218m | 2:27.7 | 108 | 673 | 32 | 118 |
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Workout Graph
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