Fernando Cuetara 30:00 row
6,253m
Meters
30:00.0
Time
2:23.9
Pace
351
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 32 |
| Stroke Count | 955 |
| Drag Factor | 50 |
October 06, 2023 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,253m | 2:23.9 | 117 | 703 | 32 | 140 |
| 6:00.0 | 1,209m | 2:28.8 | 106 | 664 | 29 | 133 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 34 | 142 |
| 18:00.0 | 1,269m | 2:21.8 | 123 | 722 | 30 | 140 |
| 24:00.0 | 1,258m | 2:23.0 | 119 | 711 | 30 | 155 |
| 30:00.0 | 1,225m | 2:26.9 | 110 | 679 | 37 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.