Fernando Cuetara 30:06 row
5,859m
Meters
30:06.1
Time
2:34.1
Pace
312
Calories
122
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 162 |
October 27, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 5,859m | 2:34.1 | 96 | 628 | 25 | 122 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 116 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 125 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 27 | 125 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 26 | 126 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 29 | 128 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 26 | 121 |
| 30:06.1 | 16m | 3:10.6 | 51 | 473 | 10 | 118 |
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Workout Graph
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