Fernando Cuetara 30:06 row
5,859
Meters
30:06.1
Time
2:34.1
Pace
312
Calories
122
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 162 |
October 27, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.1 | 5,859 | 2:34.1 | 96 | 621 | 312 | 25 | 122 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 21 | 116 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 24 | 125 |
| 15:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 27 | 125 |
| 20:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 26 | 126 |
| 25:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 29 | 128 |
| 30:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 26 | 121 |
| 30:06.1 | 16 | 3:10.6 | 51 | 473 | 0 | 10 | 118 |
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Workout Graph
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